Episodes
Welcome to the second season of Mindset Kitchen!
Each of my guests share some of the mindset strategies and philosophies that have helped shape their success in various aspects of their lives.
From the business realm to spirituality, health & wellness to the intricacies of relationships and love, our conversations encompass the rich tapestry of the human experience.
Episode 37 – Gareth Davies: Executive TV Producer, co-CEO of The Presenter Studio
Gareth Davies
Gareth is one of the UK's most respected and best-known TV Producers and Media Coaches. He’s produced shows for all the major channels - BBC, ITV, Channel…
Episode 36 – Nilesh Satguru: Self-Mastery Coach & Compassion Trainer
https://youtu.be/LrP1pvFx764
Nilesh Satguru
Dr. Nilesh Satguru is a self-mastery coach and compassion trainer who specialises in helping visionaries master their emotions with compassion.
After 11 years as a doctor, Nilesh transitioned to…
Episode 35 – Rob Hosking: Motivational Speaker & Mental Health Advocate
https://youtu.be/qFeIH6-vREsRob Hosking 'The Mighty Motivator', Rob Hosking, is a former front-line Police Officer turned international motivational speaker and mental health advocate. After witnessing the challenges of high-pressure environments firsthand, Rob…
Episode 34 – Anna Lancaster: Clinical Hypnotherapist & Wellbeing expert
https://youtu.be/k3wFN9tMn4cAnna Lancaster Anna Lancaster is an industry-renowned authority in reprogramming the mind and mental wellbeing. A Clinical Hypnotherapist and certified Rapid Transformational Therapy (RTT®) Practitioner, Anna uses powerful subconscious and…
Episode 33 – Steve Lindsey: Trustee, Ambassador, Fundraiser
https://youtu.be/r6_UvR_tFi8Steve Lindsey Steve Lindsey is a charity trustee for Alopecia UK. From a young age he unknowingly reframed his visible difference and now shares his experiences to help others with…
Episode 32 – Simon Alexander Ong: Author of Energize, International Keynote Speaker
https://youtu.be/BXoaeiTyjq4
Simon Alexander Ong
Simon Alexander Ong, an award-winning life coach, is highly regarded for his energy, wisdom, and insights as a speaker.
With a global presence, Simon captivates audiences in keynote…
Episode 31 – Alex Staniforth: Record-breaking Adventurer
https://vimeo.com/manage/videos/1059799292/cadf7d10b9
Alex Staniforth
Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international keynote speaker, author and charity founder from Chester, who is no stranger to overcoming challenges.
By the age of 19…
Episode 30 – Cara Cunniff: Ex British Army officer & Founder
Cara Cunniff
Cara Cunniff's journey has always revolved around connection—through food, culture, and the shared human experience.
She has lived in cities like Paris, where she indulged her love of cooking…
Episode 29 – James Stott: The Magic Marine
https://vimeo.com/manage/videos/1031190189/558b9ba038
James Stott
As a native of York, England's historic Viking capital, James lived a life driven by adventure and personal growth.
His journey began with 14 remarkable years in the military,…
Episode 28 – James Collier: Co-founder of Huel, Author & Nutritionist
James Collier
James is a UK Registered Nutritionist with 30+ years' experience in nutrition and dietetics. He's co-founder and Chief Sustainable Nutrition Officer of Huel, and author of 'Well Fed:…
Episode 27 – Alexandra Legouix: Sports TV Presenter
https://vimeo.com/manage/videos/1022686459/87f7947428Alexandra Legouix Although perhaps best known for her work as a sports tv presenter, Alexandra has over 15 years of experience as a yoga, meditation and mindset teacher. After a…
Episode 26 – Andrew Eggelton: World Class Presenting Mentor
https://vimeo.com/manage/videos/1018031133/216ea05361Andrew Eggelton Andrew Eggelton is a master of the presenting craft, driven by his deep appreciation for those magical moments when a speaker's internal world manifests both verbally and energetically…
Episode 25 – Akhtar Khan: Business Strategist and Mindset Expert
https://vimeo.com/manage/videos/1019422755
Akhtar Khan
Akhtar Khan is a renowned and respected business performance psychologist, property and business investor, and CEO of a private investment fund.
As a successful business investor, property entrepreneur and…
Episode 24 – David Horne: Founder & Author
https://vimeo.com/1009889191/0787e425eb?ts=0&share=copy
David B Horne
David B Horne is Founder of Add Then Multiply, a consultancy working exclusively with business founders who want to grow fast. David trained as a Chartered Accountant…
Episode 23 – Azania Stewart: Olympian & Commentator
https://vimeo.com/1014938547/11c1918f4e?ts=0&share=copyAzania Stewart Azania Stewart, a towering presence in British basketball, brings her exceptional skill and charisma to the court. With a career spanning professional leagues across Europe, Australia as well…
Episode 22 – Vicky O’Farrell: Queen of behaviours
https://vimeo.com/1015278748?share=copy#t=0Vicky O'Farrell Vicky has had a love of people from an early age, which fuelled her passion to become a qualified personality profiler, to help understand why others "Do, Say…
Episode 21 – Gary Rhodes: Health Tech Biohacker
https://vimeo.com/manage/videos/984856948/7099b24412Gary Rhodes Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. After exiting one of his…
